Category: Fitness

  • Amazon’s Top Fitness Deals to Jumpstart Your New Year’s Resolutions

    Amazon’s Top Fitness Deals to Jumpstart Your New Year’s Resolutions

    Score Big Savings on Essential Fitness Equipment with Amazon’s Holiday Deals As the New Year approaches, many Americans are gearing up to tackle their number one resolution: getting fit and losing weight. After indulging in holiday treats, the desire to shed those extra pounds and get in shape is at an all-time high. To help…

  • The Secrets to Toned Arms: Avoiding Common Mistakes in the Gym

    The Secrets to Toned Arms: Avoiding Common Mistakes in the Gym

    Fitness professionals reveal the key errors preventing gym-goers from achieving sculpted arms If you’ve been tirelessly hitting the gym, lifting weights, and yet still haven’t seen the desired results of toned arms, you may be making two common mistakes. According to fitness experts, many individuals, particularly women, are guilty of performing the wrong exercises and…

  • Secrets to Aging Gracefully: Fitness Habits from a 69-Year-Old Trainer

    Secrets to Aging Gracefully: Fitness Habits from a 69-Year-Old Trainer

    Learn from Liz Hilliard, the 69-year-old fitness trainer who looks 25, as she shares her go-to fitness habits for staying young. Aging is a natural part of life, but many individuals strive to look and feel younger than their age. Liz Hilliard, a 69-year-old fitness trainer and owner of the Hilliard Studio Method, has discovered…

  • The Mistakes Holding You Back from Toned Arms

    The Mistakes Holding You Back from Toned Arms

    Fitness professionals reveal the two common errors that prevent gym-goers from achieving sculpted arms If you’ve been hitting the gym regularly, lifting weights, and yet your arms are not toning up as you had hoped, you may be making two prevalent mistakes. According to fitness professionals, many people, especially women, are doing the wrong exercises…

  • Testing the Latest Fitness Products for Cyclists: What Works and What Doesn’t

    Testing the Latest Fitness Products for Cyclists: What Works and What Doesn’t

    From energy gels to chamois creams and headlamps, we put popular fitness products to the test to see if they live up to the hype. Cyclists are constantly bombarded with a plethora of fitness products promising to enhance their performance and improve their overall riding experience. From energy drinks and gels to recovery aids and…

  • Testing Fitness Products: Are They Worth It?

    Testing Fitness Products: Are They Worth It?

    Our team of cyclists put various fitness products to the test to determine their effectiveness and usefulness. Fitness products are a dime a dozen in the cycling world, with a wide range of energy drinks, gels, supplements, and equipment promising to enhance performance and aid in recovery. But do these products actually deliver on their…

  • iOS 17 Introduces a Revamped Fitness App with Enhanced Features

    iOS 17 Introduces a Revamped Fitness App with Enhanced Features

    Explore the New Fitness App in iOS 17 and Discover Its Exciting Updates With the release of iOS 17, Apple has unveiled an updated Fitness app that offers users a more comprehensive and engaging experience. Designed to seamlessly integrate with the Apple Watch, the Fitness app provides a centralized hub for users to track and…

  • iOS 17 Unveils Enhanced Fitness App: A Comprehensive Look at the New Features

    iOS 17 Unveils Enhanced Fitness App: A Comprehensive Look at the New Features

    Apple introduces updates to its Fitness app in iOS 17, offering users a more streamlined and engaging experience. Apple’s latest software update, iOS 17, brings a host of exciting new features to the Fitness app. Designed to seamlessly integrate with the Apple Watch, the Fitness app allows users to track their activity and monitor their…

  • Jeff Bezos’s Fitness Transformation: From Tech Mogul to Gym Monster

    Jeff Bezos’s Fitness Transformation: From Tech Mogul to Gym Monster

    Lauren Sanchez Reveals Bezos’s Intense Gym Routine and Fitness Journey Jeff Bezos, the former CEO of Amazon and one of the world’s wealthiest individuals, has undergone a remarkable fitness transformation since retiring from his role. His fiancée, Lauren Sanchez, recently opened up about Bezos’s dedication to fitness, describing him as a “monster” in the gym.…

  • Anne Mahlum: The Unconventional Path to Building a Fitness Empire

    Anne Mahlum: The Unconventional Path to Building a Fitness Empire

    How Anne Mahlum’s unique approach and resilience helped her create a successful boutique fitness chain, Solidcore. Anne Mahlum, the spiky-haired, tattooed entrepreneur, made a name for herself by defying convention and standing out from the crowd. She founded Solidcore, a boutique fitness chain, in 2013, and within a decade, she sold it for a staggering…

  • Fitness Influencer Maddie Lymburner Opens Up About the Dangers of Extreme Dieting

    Fitness Influencer Maddie Lymburner Opens Up About the Dangers of Extreme Dieting

    From Inspiration to Cautionary Tale: Maddie Lymburner’s Eye-Opening Journey Reveals the Dark Side of Extreme Dieting Fitness influencers have taken social media by storm, promoting healthy lifestyles and inspiring millions to get fit. With their perfectly sculpted bodies and seemingly flawless diets, they have become the epitome of fitness goals. However, behind the scenes, many…

  • Jeff Bezos’ Fitness Transformation: From CEO to Gym Monster

    Jeff Bezos’ Fitness Transformation: From CEO to Gym Monster

    The Evolution of Jeff Bezos: Unleashing the CEO’s Inner Gym Monster Jeff Bezos, the billionaire founder of Amazon, is known for his relentless drive and ambition in the business world. But lately, he has been making headlines for a different reason – his jaw-dropping fitness transformation. Gone are the days of the bespectacled CEO hunched…